健康饮食英语作文 篇2 健康饮食英语作文 篇3 健康饮食英语作文 篇5 健康饮食英语作文 篇13 健康饮食英语作文 篇19
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们供应必要的能量，所以我们保持健康，但它不是很简单使你的饮
食健康。
在我看来，人们需要花时间在思索如何吃每顿饭。的一个原则是，我们不应当吃过多或过少。另一个是垃圾食品应当扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应当避开。
人们可以在线查各类食物的卡路里和支配他们的饮食特别健康的方式。
健康饮食英语作文 篇20
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经受有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可进展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
健康饮食英语作文 篇21
Bad eating habits can destroy our health, lots of diseases occur because of bad eating habits. There are lots of bad eating habits in our life puter and staying there after meals.
These are only some of them. For the sake of our health. we should conquer all ofthese bad eating habits.
不良的饮食习惯，可以摧毁我们的健康，很多疾病的发生，都由于不良的饮食习惯造成的。在我们的生活中有很多不良的饮食习惯，总是被我们所忽视。
美食食谱英语小作文 这些只是其中的一些不良饮食习惯。为了我们的健康。我们应当克服全部这些不良饮食习惯。
健康饮食英语作文 篇22
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? Whats your eating habit?
健康饮食英语作文 篇23
In the past five years there have been many changes in people’s diet. From the table listed above, we can find that people consume more milk and meat than they used to. On the other hand, they eat less grain, fruit and vegetables today than in the past.
What has caused these changes? There are mainly two reasons. In the first place, with the development of economy people have more money. The price of meat and milk is much higher than that of grain; therefore, in the old days people couldn’t afford them. But now they have enough money to buy both meat and milk. In the second place, more and more people think that diet is very important to their health. As a result, they change their eating habits eating more nutritious food such as milk and meat.
I think that milk and meat are important to one’s health. But if people eat too much rich food, some problems will be caused. In conclusion, people should keep a balance in their diet. Not only should they consume a lot of meat and milk but they should also eat enough grain, fruit and vegetables for the sake of their health.
健康饮食英语作文 篇24
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element ,
which would be easily ignored .
Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .
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