铁锅炖做法英文作文
北京复兴医院 英文回答:
Braised Iron Pot is a classic Chinese dish usually prepared in a heavy iron pot or Dutch oven over medium heat. Here's a simplified recipe for this hearty and flavorful dish:
Ingredients:
1 pound of pork belly, cut into 1-inch cubes.
1 pound of potatoes, peeled and cut into 1-inch cubes.
1 pound of carrots, peeled and cut into 1-inch chunks.
1 onion, chopped.
4 cloves garlic, minced.
2 tablespoons of soy sauce.
郑州华山医院妇科 1 tablespoon of dark soy sauce.
1 tablespoon of Shaoxing wine (Chinese rice wine)。
1 tablespoon of honey.
五年级科学教学计划 1/2 teaspoon of five-spice powder.
1/4 teaspoon of ground black pepper.
2 cups of water or chicken broth.
保温杯套 1 tablespoon of starch (optional, for thickening the sauce)。
Instructions:
1. Heat the iron pot over medium heat and add the pork belly cubes. Cook until the meat is browned on all sides, about 5-7 minutes. Remove the pork belly from the pot.
2. Add the potatoes, carrots, and onion to the pot and cook for another 5 minutes, stirrin
g occasionally.
3. Return the pork belly to the pot and add the garlic, soy sauce, dark soy sauce, Shaoxing wine, honey, five-spice powder, and black pepper. Stir to combine.
4. Pour in the water or chicken broth and bring to a boil. Reduce heat and simmer for 1 hour, or until the meat is tender and the vegetables are cooked through.
5. If desired, mix the starch with a little water to form a slurry. Stir the slurry into the pot and simmer for a few minutes, until the sauce has thickened.
6. Serve the Braised Iron Pot hot over steamed rice or noodles.
Tips:
For a richer flavor, use pork belly with the skin on.
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